Why Your Bones Might Be Aging Faster Than You Are

Most people don’t realize their bones start weakening long before symptoms appear. Nutrient deficiencies, hormonal imbalances, poor gut health, and inactivity all contribute to early bone loss. Taking a proactive, holistic approach to bone health can help you stay strong, mobile, and fracture-free as you age.

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Original post here: Why Your Bones Might Be Aging Faster Than You Are

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